Sloth Athletica Training for St. Anthony’s Triathlon

Sloth Athletica Founder at St. Anthony’s Triathlon I’m at it again – I (Lynn Smythe, founder of Sloth Athletica) just signed up to do St. Anthony’s Triathlon on April 29, 2018. That’s a 1.5K swim – 40K bike – 10K run even. Wait, what? I don’t even swim do I? The last time I solicited donations for the Leukemia &…

Whole Lot of Nothing on Bike Trainers

Today’s Trainer Haiku Got off the trainer. That was a lot of nothing. End was same as start. Bike Trainers and Boring Treadmills I don’t really like stationary bikes or treadmills. I feel like they are a whole lot of nothing. You end up in the same place as you started so I wonder if it…

Top How to Steps for Getting Started with SUP Yoga

How to Do Yoga on a SUP Written by Lynn Smythe Do you love yoga? Are you a standup paddleboard (SUP) enthusiast and love being on the water? Now you can combine the two into one fun activity. If you’ve never tried it, but you’re curious about SUP yoga, then follow along. SUP yoga is…

How to Standup Paddleboard with Your Dog

How to Start SUP with Your Pup Written by Lynn Smythe If you’re the proud owner of a fur baby that goes woof in the night have you ever thought about teaching your dog how to balance on your paddle board? If your dog’s been giving you a dirty look every time you try and…

Sloth Athletica Says Eat More Train Less

Sloth Athletica Tribe unite! Eat more, train less. Sloth Athletic offer Words of wisdom and occasional training tips for the reluctant athlete and semi-professional sofa slug. Sloth Athletica says embrace the sloth athlete (slothlete?) inside you. #eatmoretrainless #slothlife #slothathletica SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave